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Available Online

Home Pilates Retreat

7-Day Pilates Retreat for at home! Create a strong mind-body connection and feel the strong and lean

  • Starts 23 Dec
  • 39 Swiss francs
  • Location 1

Available spots

Service Description

This is a dedicated one week schedule for everyone who wants to stay active and fit during the Festive Season. Take the time to take care of yourself and feel strong and lean. This retreat includes daily workouts and mindfulness work. *Training times are flexible This is an example schedule: Day 1 - Intro Pilates workout & setting goals for the retreat Day 2 - Morning Meditation & short but intense Pilates workout Day 3 - Long walk & debloat Pilates workout Day 4 - Morning Pilates & Breathwork Day 5 - Visualization practices & energizing Pilates workout Day 6 - Full Body Pilates workout & evening meditation Day 7 - Wrap up day & possibility for a live coaching

Upcoming Sessions

Dienstleistungsseite: Bookings Service Page
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