top of page
This course can no longer be booked.

Summer Mind - Body Challenge

Get ready to feel your best this summer!

  • Started 1 Jun
  • 125 Swiss francs
  • Location 1

Service Description

This course is created to boost your mind-body connection and to help you feel more confident. It includes up to 5 different sessions per week which consist of Pilates training, stretching and meditation. Each week will have a different focus: Week 1 - Detox your mind & body Week 2 - Connect your mind & body Week 3 - Reshape your mind & body Week 4 - Appreciate your mind & body This monthly plan consists of pre-recorded sessions which gives you the flexibility to do it whenever you have time.

Upcoming Sessions

Dienstleistungsseite: Bookings Service Page
bottom of page