ABOUT STUDIO MOVE

For a very long time in my sport journey I mostly focused on the physical aspect of shaping the body. However I could never reach the goal I envisioned. No matter how much I worked out and how healthy I was eating.

I decided to do deeper research in health and wellbeing and I discovered a more holistic approach of wellness, which focuses equally on your mind, body.

When those three parts are connected & balanced you will not only reach your physical goals, you will also feel healthier, happier and at peace from within.

Discovering the power of Breathwork, Pilates & Mediation for myself, motivated me to start helping others to feel and be the best version of themselves.

GROUP OR PRIVATE

GROUP CLASSES

During the group sessions you will enjoy an intense full-body workout. Each class will starts with a short introduction into the Pilates technique and end with a meditation to bring balance into your body & mind.

The basic material you need is a mat, however you can add on ankle weights or bands to intensify the workout.

The classes are suitable for all levels.

PRIVATE CLASSES

The private class is a 1-1 session which can either be digitally or depending on the place also live.
This workout is created based on your specific needs and tailored to your personal goals.
Bring you fitness to the next level.