ABOUT STUDIO MOVE

The Studio Move concept is based on a holistic Health & Wellbeing approach. The goal is to connect your mind, body and soul by using the power of the 4 elements.

AIR: Each session starts with Breathwork. This helps to prepare the body and mind for the workout and to detach from the busy day.

FIRE: The Pilates exercises will heat up your body while toning and lengthening your muscles. You will definitely feel the burn.

EARTH: The workout is closed by a Grounding Meditation. This will help to calm down your nervous system and lower the stress.

WATER: Enjoy a hydrating drink after the workout.

DISCOVER THE CLASSES

GROUP OR PRIVATE

GROUP CLASSES

REFORMER:

Our Reformer classes are limited to 4 people only. This ensures that the coach can really check and correct each participant. No matter if you are a beginner or a pro we will adapt the intensity to your needs.

MAT WORKSHOPS:

Our Mat Pilates workshops are community events with up to 20 participants, often followed by a brunch or networking event.

PRIVATE CLASSES

The private class is a 1-1 session which can either be on the Reformer or on the Mat.
This workout is created based on your specific needs and tailored to your personal goals.
Bring you fitness to the next level.

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